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12 Module BJJ Program Curriculum

Each week all instructors teach from the same base module.  Each week a base module is taught on its rotation, with varying specific content (eg, Module 1 focused on Sweeps from Closed Guard 9/23/23 and Attacks from Closed Guard 10/2/23).  Each Program has a slightly different presentation of the Module (eg, Toddlers versus Adults)

Modules by Week [week presented]

 

  1. Closed Guard

    1. Guard Pass [1/1/24]

    2. Sweeps [9/23]

    3. Attacks [10/2/23]

  2. Open Guard [1/8/24]

    1. Guard Pass

    2. Sweeps

    3. Attacks

  3. Guard - Special Topics [1/15/24]

    1. Butterfly Guard [10/9/23]

    2. Half Guard [10/16/23]

    3. De La Riva

    4. Berimbolo

    5. Shin Guard

    6. Lapel, Lasso & Spider Guard

    7. Inverted Guard

  4. Side Control [1/22/24]

    1. Sweeps

    2. Attacks

    3. Guard Recovery [10/23/23]

    4. Knee-on-Belly / Kesa gatame

  5. Top Mount [1/29/23] [10/30/23] 

    1. North-South 

  6. Back Mount [2/5/24] [11/6/23]

    1. Attacks

    2. Escapes & Defenses

    3. Turtle

    4. Dead Man

  7. Standing & Takedowns [2/12/24] [11/13/23]

    1. Wrestling Takedowns

    2. Judo Takedowns

  8. Defenses & Escapes [2/19/24] [11/20/23]

    1. Submission Escapes

    2. Position reversals 

    3. Turtle / Running man

  9. Arm Bars [2/26/24]  [11/27/23]

  10. Triangles [3/4/24] [12/4/23]

  11. Chokes [3/11/34] [12/11/23]

  12. Special Topics [3/18/24]

    1. Self-Defense

    2. Foot Locks [12/18/23]

    3. Instructors Choice [12/25/23]

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