top of page
Cardio Kickboxing
Men, Women and Youth 10 yo+
No experience or fitness required
(Mon-Fri, 50 min)
Get in shape fast, and lear additional self-defense techniques. Our class is gente for beginners and challengine for seasoned kickboxers. We use 100# banana bags, hand-held shields, and the mat to for an ever changing experience.
bottom of page